Rahmi Yoga School : 200 Hours Yoga Teacher Training
This training will 80% practice and 20% theory A lot of practice time that will you to be ready and feel confident to start teach a yoga class at the end of your training.
Introduction
What is Yoga?
Why is OM Sacred?
Welcome Message
A short Historical context of Asanas - Rahmi School Specific Poses
Let's dig deeper!
Poses and much more
Sun Saluation A B and C
Yoga Mats
Pranayama
Meditation
Physiology
Alignment of the feet
Biomechanics
Yoga Poses names - English and Sanskrit
Tools of Teaching